Did u know - When to start using antiaging product?

                                             

When is the exact age to start an anti aging routine? There is no point in a 19 year old using an elite anti aging cream. However, there is no harm in that same girl using a good anti aging moisturizer and anti aging eye cream as a preventative measure against the signs of aging. It's all about balance. In this guide, the needs of various ages will be explored.

19-25
In this age range, the focus should be on the prevention of fine lines and wrinkles, support of proper skin cell turnover and anti aging sun protection. The skin should be cleansed daily with a gentle face wash. Follow with gentle toner and a lightweight moisturizer and eye cream that contain an SPF. Use this daily. Every anti aging routine must include sun protection.

25-35The focus is preventing fine lines and wrinkles in addition to targeting any existing signs of aging. Wash skin daily with a gentle cleanser. Some cleansers pull double duty with ingredients that improve the tone and texture of the skin. Start using these washes now. It might be time to upgrade to a more nourishing toner as well. The daily anti aging cream with SPF should be clinically proven to be effective against fine lines and wrinkles. Choose a daytime eye cream with SPF that is also proven effective against wrinkles.

Now is likely the time to start using targeted anti aging products as well. Often, aging isn't as simple as a line or two. Often, it's something harder to define, like a loss of radiance in the complexion. Use anti aging products targeted to the skin's unique set of needs once or twice a week.

35-45
The focus now is the treatment of lines and wrinkles. Every woman ages differently, and each person will have their own needs. In addition to a good daytime routine, now is an excellent time to start using a night time anti aging cream. The anti aging cream having all night to work on the face can do wonders for the skin.

45-65+
The routine for this age range is much the same, with a focus on upgrading to stronger anti aging products where needed. If it's not broke, don't fix it, but also feel free to change anti aging products if you feel they aren't doing the job.

Did u know - Why Skin Aging? Skin aging result when cell no longer adapt to stress, have unrecoverable exposure to damaging agents, suffer from intrinsic abnormalities whether genetic or nutrient-based. 

Did u know? Promoting longevity require intervention of the underlying of the causal condition of cell aging where possible and facilitate cell recovery and repair at the earlier stage of cell aging. eLIFE reduce oxidative phosporylation with depletion of ATP, cellular edema caused by change in ion and water flows, reduce mitochondrial and cytoskeleton alteration and DNA damage. Our skin has seven fine layer. Our skin exfoliate, eventually the inner layer will appear. What we need to do is take care the seventh layer, after about months, the innermost layer appear.To appear beautiful at the outermost layer of skin, is ur inner-most layer of skin able to abosrb skincare products that u apply on skin surface? eLIFE is fantastic in promoting effective skincare product absorption as well as increase nutrient absorption in small intestine. How effective is it? Only those who have experience will know.

Did u know - Natural Way to Have Great Hair for Less - Part 3

What u can do to reverse hair loss?

Drink green tea and purified water daily

Green tea has high properties of antooxidants. It helps your blood and detoxify toxic from body. U may drink at least 2 liters of water a day to get rid of impurities and to maintain hair growth.

Proper supplement and nutrition

Low fat food that is high in protein, low in carbohydrates and essential fatty acids can help sustain hair growth i.e. white meet, salmons, spinach, oat meals, fresh berries, soya beans, mustard oil, sardines, yogurt, etc. Non-essential amino acid like L-Cysteine and L-Methionine;  that can easily found in meat, poultry, and vegetarian diet. Vitamin B, zinc and calcium are particularly important for hair growth.

Regular Exercise

Getting in good shape and improving ur cardiovascular activities build a strong immune system. Even if u just work out 30 minutes at least 2-3 times a week help body and hair scalp for healthy hair growth. Qi Gong and meditation not only help to sustain ur mental well being.

Regular Head Massage

Frequent massage on ut head will help alleviate the follicles of ur hair and regulate hair growth. Easy blood circulation brings nutrition and oxygen to stimulate ur hair growth. You may try some aromatherapy head massage with essential oils like rosemary oil, once disperse into the hair, arrest hair loss by combination of inhalation and absorption of oil.

Herbal Remedies

Natural plant derivates that have properties to encourage healthy growth- Spilantes, acmella, Partulaca, Aloe, Burdock, Sage, Rosemary, Licorice, Mulberries and etc. Avoid much chemical and industrial grade detergent found in hair care product. Do not use any hair product that has alcohol contents.

Did u know? eLife is non-intrusive, non-invasive and is completely painless way for reducing hair fall and stimulate hair growth. It is one of the simplest forms of treatment and yet one can experience the full benefits and regain health and wellness effortlessly. 

How it work?

The rational of this phenomenon is considered to be due to an electro-physiologic effect on the quiescent hair follicle to boost scalp blood flow as well as boosting tissue oxygenation which is also important regarding cardiovascular health. eLife increase cell mitosis through calcium influx, involving both the hair follicle sheath and dermal papilla cells with proven clinical report and absolutely no side effect.

Did u know - Natural Way to Have Great Hair for Less - Part II

HAIR SPRAY, GEL AND WAX
Culprit: Phytic Acid
Hazards: Inhibition of mineral absorption, damage in brain and nervous system

Culprit: Vinvyl chloride
Hazards: Cancer

Culprit: Polyquaternium-11
Hazards: Cancer, eye and skin conditions

What can u do?
Make ur own hair gel. Choose ur base ingredient either gelatin or flax seeds.

Flax seeds hair gel recipe
Ingredient:
- quarter cup of flax seeds
- 1 cup of water
- essential oil(optional)
- aloe Vera gel(optional)

1. Mix and boil the seeds and water in a sauce pan while stirring constantly.
2. Turn down the heat and simmer the mixture for 10 minutes
3. When u achieved ur favorite consistency of the gel, remove the mixture from the fire and strain it using a cheese cloth or pantry hose.
4. Add some essential oil for scent or aloe Vera gel for moisture if u wash.
5. Store the gel in a tube in the refrigerator.

Gelatin hair gel recipe
Ingredient:
- half to 1 teaspoon unflavoured gelatin
- water
- essential oil(optional)

1. Dissolve the gelatin in warm water and stir, adding more gelatin if u prefer a thicker consistency.
2. Add essential oil for fragrance if u desire
3. Store the gel in the refrigerator.

REBONDING AND PERMING
Culprit: Formadehyde
Hazards: Cancer, Hair loss

Culprit: Ammonium Thioglycolate
Hazards: Itching and burning sensation on the scalp, hair damage

What can u do?
Keratin Therapy for straight hair
Keratin is fibrous protein that strengthen the hair and smoothens the cuticles, is ioned into the hair with a straightening iron. This way, you are spared the risks that formaldehyde poses.

Curling Aid doe curly/waxy hair
u can get it urself with aid of curling rods, sponge curlers, or even the humble round brush. Many type of curling rods are available in the market these days and perming rods too. This way, u save money by styling ur hair urself at home and spare urself the risk of allergies and damage that ur perming that ur perming chemical can do.