Wednesday, April 25, 2012

Did u know - Natural Way to Have Great Hair for Less - Part 3


What u can do to reverse hair loss?

Drink green tea and purified water daily
Green tea has high properties of antooxidants. It helps your blood and detoxify toxic from body. U may drink at least 2 liters of water a day to get rid of impurities and to maintain hair growth.

Proper supplement and nutrition
Low fat food that is high in protein, low in carbohydrates and essential fatty acids can help sustain hair growth i.e. white meet, salmons, spinach, oat meals, fresh berries, soya beans, mustard oil, sardines, yogurt, etc. Non-essential amino acid like L-Cysteine and L-Methionine;  that can easily found in meat, poultry, and vegetarian diet. Vitamin B, zinc and calcium are particularly important for hair growth.

Regular Exercise
Getting in good shape and improving ur cardiovascular activities build a strong immune system. Even if u just work out 30 minutes at least 2-3 times a week help body and hair scalp for healthy hair growth. Qi Gong and meditation not only help to sustain ur mental well being.





Regular Head Massage
Frequent massage on ut head will help alleviate the follicles of ur hair and regulate hair growth. Easy blood circulation brings nutrition and oxygen to stimulate ur hair growth. You may try some aromatherapy head massage with essential oils like rosemary oil, once disperse into the hair, arrest hair loss by combination of inhalation and absorption of oil.

Herbal Remedies
Natural plant derivates that have properties to encourage healthy growth- Spilantes, acmella, Partulaca, Aloe, Burdock, Sage, Rosemary, Licorice, Mulberries and etc. Avoid much chemical and industrial grade detergent found in hair care product. Do not use any hair product that has alcohol contents.

Did u know? eLife is non-intrusivenon-invasive and is completely painless way for reducing hair fall and stimulate hair growth. It is one of the simplest forms of treatment and yet one can experience the full benefits and regain health and wellness effortlessly. 

How it work?
The rational of this phenomenon is considered to be due to an electro-physiologic effect on the quiescent hair follicle to boost scalp blood flow as well as boosting tissue oxygenation which is also important regarding cardiovascular health. eLife increase cell mitosis through calcium influx, involving both the hair follicle sheath and dermal papilla cells with proven clinical report and absolutely no side effect.


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