Did you know - The code of your shit

ＳＨＩＴ is our human body daily messenger, it is bring the healthy message from our body. 6 way to read the code of the message

1. Shape: Most healthy shit shape is "BANANA SHAPE", the shape is balance and perfect, if the shit is sticky means that nutrition is unbalance for the body 

2. Smells: The smells of the shit is decide by the balance of bacteria in our colon, if  "good bacteria" is more than the "bad bacteria", therefore you would get a smells good shit

3. Color:  The best color of the shit is yellow brown. If appeared red color there have the possibility of bleeding in your colon. if the shit have white color  means that the Bile secretion is have something wrong

4.Quantity: normal shit should be maintain in certain quantity, nowadays peoples` shit is very little, means that the intake of fiber is very little.

5.Discipline: The "messenger" will reach every morning punctually.

6. Feeling: if no feeling good when "shiting" or cannot finish in a time means that is the time to cleaning your colon.